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NOTE: Limited schedule from Dec 4th, full schedule resumes early Jan 2018.

Sun2.18 Mon2.19 Tue2.20 Wed2.21 Thu2.22 Fri2.23 Sat2.24
 
ROUNDUP (Lower Body) Cass 6:00 AM 45 min
cancelled Jess 9:30 AM (30 min)
ROUNDUP (Lower Body) Bec 6:00 PM 45 min
ROUNDUP (Fullbody) 30 Bec 6:45 PM 30 min
 
FULL AS F* Mel 5:30 AM 30 min
FULL AS F* Mel 6:15 AM 45 min
FULL AS F* Jess 12:30 PM 30 min
FULL AS F* Tanner 5:30 PM 30 min
FULL AS F* Cass 6:15 PM 45 min
 
ROUNDUP (Fullbody) 45 Mel 6:00 AM 45 min
ROUNDUP (Fullbody) 45 Mez 9:30 AM 45 min
ROUNDUP (Fullbody) 45 Laura 6:00 PM 45 min
ROUNDUP (Fullbody) 30 Laura 6:45 PM 30 min
 
ROUNDUP (Abs) Bec 5:30 AM 30 min
THE WALL Bec 6:15 AM 45 min
THE WALL Mez 12:15 PM 30 min
THE WALL Darren 5:30 PM 30 min
THE WALL Darren 6:15 PM 45 min
 
BOOM Tanner 6:00 AM 45 min
BOOM Jess 9:30 AM 30 min
BOOM Laura 6:00 PM 45 min
 
ALL SHOTS Laura 8:00 AM 45 min
ALL SHOTS Laura 9:10 AM 30 min